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SOUTHPAW

World Class Trainer

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Terry
Claybon

World Class Trainer

  • Pro Boxing Trainer | Fitness Instructor | Celebrity Trainer | Fight Choreographer
  • Experience: 20+ years

LB4LB Team

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Miesha (Bell)
Claybon

Fitness Instructor

  • Female Boxing Trainer | Certified Fitness Trainer | Body Sculpting Expert
  • Experience: 5+ years
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LB4LB Boxing Gym

  • Come Join LA's Number 1 Boxing Gym. Offering Group Classes | Private Lessons | Kid Classes
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Courtland “C.O.”
Owens

LB4LB Amateur Boxer

  • Lightweight
  • Experience: Young Prospect

LB4LB Keys to Success

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Set a Goal

Decide what you want to achieve in your fitness or sports journeys.

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Work Hard

Nothin to it! But to DO IT!! Stay consistent, and don’t give up.

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Improve your Performance

Strive to push yourself to the next level of every workout. By doing this you condition yourself to love working out and every time you complete your training you will feel happy to know that you are one step closer to your goal.

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Achieve your Goal

Don’t stop until you can say, “I have achieved my goal “.

Our Packages

Monthly Gym Rate

Monthly Gym Rate

Unlimited gym use.
  • All Day Gym Access
  • Weight Lifting
  • Workout Equipment

$69.00

Month to Month Payments

$59.00

Re-occurring Payments

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(310)652-5011

$ 59.00/12 Months

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Unlimited Classes + Gym Membership

Unlimited Classes + Gym Membership

Unlimited gym classes for a year.
  • Access to Class
  • Access to Fitness Equipment
  • Professional Trainers

$139.00

Month to Month Payments

$119.00

Re-occurring Payments

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(310)652-5011

$ 119.00/12 Months

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Kids Class Memberships

Kids Class Memberships

Unlimited kid classes
  • 3 Month Membership
  • 6 Month Membership
  • 1 Year Membership

$139.00

Month to Month Payments

$119.00

Re-occurring Payments

Default-Photoshop-Size

(310)652-5011

$ 119.00/12 Months

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Three Month Unlimited Classes + Gym Membership

Three Month Unlimited Classes + Gym Membership

Unlimited classes + gym for three months *UP FRONT
  • Access to Class
  • Access to Fitness Equipment
  • Professional Trainers

$357.00

Up Front

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(310)652-5011

$ 357.00/3 Months

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Six Month Unlimited Classes + Gym Membership

Six Month Unlimited Classes + Gym Membership

Unlimited classes + gym for six months *UP FRONT
  • Access to Class
  • Access to Fitness Equipment
  • Professional Trainers

$594.00

Up Front

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(310)652-5011

$ 594.00/6 Months

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Working Hours

  • Monday6:00am - 9:00pm
  • Tuesday6:00am - 9:00pm
  • Wednesday6:00am - 9:00pm
  • Thursday6:00am -9:00pm
  • Friday6:00am - 3:00pm
  • Saturday6:00am - 4:00pm
  • SundayCLOSED

Note: LB4LB Boxing Gym reserves the right to refuse service to anyone. Some days may fall on a Blackout Day in which LB4LB Boxing may refuse service to paying customers.



 LB4LB Nutrition   

Egg Wt & Basil-Almond Omelet

Ingredients – 5 egg whites – ½ cup chopped spinach, rinsed, dried & packed – 3-4 mini portobello mushrooms, chopped – 2-3 heirloom cherry tomatoes, sliced – 1-2 shallots,...

Watermelon-Mint Salad

Ingredients – 1 small seedless watermelon, cubed and lightly drizzled in honey – 2 cups heirloom cherry tomatoes, sliced – 2 jalapenos, sliced and seeded – 1 small-medium red...

Lemon & Dill Chicken

INGREDIENTS – 4 boneless, skinless chicken breasts, (1-1 1/4 pounds) – Salt & freshly ground pepper, to taste – 3 teaspoons extra-virgin olive oil, or canola oil, divided –...

 

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity